Hair loss

Tips to tackle hair loss and maintain healthy hair

Alopecia, better known as hair loss, is a problem that can affect both men and women of all ages. However, men are often more affected by this condition. The causes behind hair loss are diverse and include genetic factors, hormonal imbalances, health problems, medication side effects, and even stress.

Although hair loss can be worrying, there are strategies and care you can adopt to prevent its progression and strengthen your hair. Here are some useful tips:

Essential care to reduce hair loss

1. Choose suitable products: It is crucial to use shampoos and conditioners specifically formulated to combat hair loss. These products are designed to nourish hair follicles and stimulate the growth of new hair.
2. Avoid over-washing your hair: Washing your hair daily can strip it of its natural oils, weakening it and making it more prone to falling out. Ideally, you should wash your hair every two to three days.
3. Detangle gently: When detangling your hair, especially when it’s wet, use a wide-tooth comb to prevent breakage. Combing your hair when it’s dry can make it more vulnerable to breakage.
4. Leave-in conditioners: These products not only help keep your hair moisturized, but also offer a layer of protection against environmental damage and heat.
5. Reduce the use of heat tools: Frequent use of blow dryers, flat irons or curling irons can seriously damage your hair. If you must use them, be sure to apply a heat protection spray to minimize damage.
6. Get regular hair trims: Split ends can aggravate hair loss as the damage extends to the root. A regular trim helps keep hair strong and healthy.

Recommended products to combat hair loss

Brands recognized for their effectiveness in treating hair loss include Versum, which offer products specifically designed for this purpose:

• Versum Hair Growth Shampoo: Promotes growth and revitalizes hair follicles.
• Versum Hair Growth Conditioner: Moisturizes hair and protects it from further damage.

Additional considerations

While the above-mentioned care is useful for improving hair health, it is important to remember that each person is different and, in some cases, it may be necessary to seek medical advice. Here are some additional tips:

• Consult a professional: A dermatologist or doctor can help you determine the exact cause of your hair loss and recommend the most appropriate treatment.
• Seek emotional support: Joining support groups can be beneficial in managing the emotional impact of hair loss.
• Explore new styles: Consulting a stylist about hairstyles that can disguise hair loss will help you feel more comfortable while continuing with your treatment.

Patience is key with any hair treatment. Results may take time to show, but with time and proper care, it is possible to restore healthy hair.